How big is your heart?

As a powerful 50+ woman, do you struggle with ways to keep your heart healthy? 

Just think about it, your heart beats 100,000 times a day. It is part of the autonomic nervous system. 

Thank goodness that all of this remarkable reliability takes place without us having to think about it. 

February is Healthy Heart Month-a perfect month for Valentine’s Day! 

Here are a few heartful facts…

An adult heart is about the size of two hands clasped together. A child’s heart is about the size of a fist. 

The youngest person who underwent heart surgery was one minute old. 

More heart attacks occur on Monday than on any other day of the week.

The fairy fly, which is a kind of wasp, has the smallest heart of any living creature.

Your arteries are 4 millimeters thick (It doesn’t take much for greasy foods to clog them).

It only takes 20 seconds for a red blood cell to...