ARAY Wellness Coaching Newsletter

June 2024 Newsletter Read on if you're ready for a mindshift about your best health.

I have a gift for you. 

Relax and be present. How do you listen to your heart? What will it say? 

Listening is one of the first steps in making dreams come true. 

I welcome you to the 'Mindfully Renew Your Energy Retreat' at the Rocky Wold Deep Haven Camps, a serene and picturesque venue nestled on the shores of Squam Lake. The retreat will run from September 7 to 11, Saturday to Wednesday. 

During the retreat, you will have time to notice what you long for and gain skills and practices to build your energy, meet your goals, and listen to your heart. Each day will be structured with morning meditation, wellness workshops, outdoor activities, and evening reflection sessions. 

So many shades of green at this time of year! Blossoms reveal both scent and color. All of this was unseen a few months ago. What talents do you have that are waiting to unfurl? What do you need to birth your future spirit? 

How deeply do you desire a unique journey of...

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