Once again, the Holidays are upon us!
Who’s ready to look at them through a different lens?Â
Be open to new possibilities.Â
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Grab a pen and paper. Close the door. Pretend it’s a brainstorming session with yourself and make two lists with five items on each one:Â
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List # 1: five things that you have your heart set on doing between now and January.Â
List # 2: five items that you’d like to let go of between now and the New Year. Â
Post the lists in a common area as Redesign Reminders. As you reflect on how you are redesigning the holidays, here are a few attributes that will help along the way...
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Self-compassion will soothe your racing heart or dry the tear after a difficult conversation. When I was at a low point, a friend once let me in on a secret. She said, “Compare and Despair.” It’s become one of my mantras. If you need a time-out to prevent blowing your stack, take it. There will be less to ruminate on in the middle of the night.Â
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You will need Strength to stay th...
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