ARAY Wellness Coaching Newsletter
October 2022 Blog Help me out! What did you call your grandmother?
October 2022 Blog
There’s a celebration about to happen.
And I need your advice… on how to be a grand mother.
The beginning of the next generation…
Expanding who we’re caretakers of
Using the history of our elders
Putting our spin on the narrative…
Wholeheartedly
With grace
Humbled
And filled with gratitude.
What is your grandmother story?
Did you have one who told you stories, or soothed you through crises?
Do you remember going to your grandmother’s home?
What are the memories that are awakened?
Both of my grandmothers died before I was born. I sought out grandmother role models.
Several of the women on my street filled the bill.
I remember Mrs. Schill with her cookie jar always filled with chocolate chip cookies that was next to a jar of Jergen’s Cherry Almond lotion. The smells are intermingled in my mind.
Mrs. Davis’...
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Kathy Magan Smith
Health, Wellness, & Accountability Coach
Kathy is a health, wellness, and accountability coach for women aged 55 and over who want unstoppable energy so they can make their mark on the world. Kathy believes that when women 55+ thrive, balance, and succeed, their lives and legacies become cherished and unforgettable. Sheβs a health coach, author, speaker, and summit leader and can't wait to journey together to your best health.
