October 2024 Newsletter

Are you ready to take on a task with long-haul implications? Do you love a challenge? 

Here’s one: reduce or eliminate sick days this winter!

What are your secret ways to get ready for autumn and winter? 

Balance: Rest and Effort

A question that has been coming up in the past few weeks while I’m quiet, hiking, or both is, “Am I trying hard enough while resting and rejuvenating when necessary?” There’s such a fine line between the two ways of being. Summer can leave time to connect with friends. Who did you visit with that helped fill your cup? It takes organization and dedication to make gatherings happen (effort), and the reward fills my heart (rest and regroup). I visited with dear friends. When was the last time you connected and picked up a conversation where you last left it? 

Connections with friends and loved ones in the summer can prepare us for the darker months of the year when...