June 2022 Blog

When the world seems overwhelming, what do you do to help refocus?

One of my favorite songs is “Seasons of Love” from “Rent”. 

The lyrics remind us to pay attention to what really counts. 

The melody is uplifting. 

And it’s a reminder that there are 525,600 minutes in a year. 

I invite you to embrace a few of these life hacks and create space for events and days where there is more patience, kindness, love, and understanding in your world. 

Time Chunk 

You have items on your daily to-do list. 

Studies show that when there’s a time limit associated with a task, the chances of it getting done in the allotted time increases. 

How do you know if you’ve reached your goal if you haven’t set one? 

Accomplish what you set out to do and befriend the feeling of a timely success. 

You’ve just created space, now fill it with something that feels good to...