ARAY Wellness Coaching Newsletter

February 2023 Newsletter What's your Time on Task?

What was your last victory and what wins did you collect along the way? 

Challenging the status quo takes guts and fortitude. 

Are you ready to try something new? 

 

I got back on my downhill skis this year after not skiing for about a decade. 

It was humbling. 

I love to move mindfully. 

I thought I was in pretty good shape. 

After three runs, my thighs were on fire. 

Was it time for cocoa? 

Will this ever be fun? 

 

It doesn’t help that everyone in my family is a (much, much) better skier than I. 

They’re very kind, and encouraging. 

Someone has to be the last one down the hill, right? 

Talking to one of my sons, he said, Mom, it’s just TOS, or time on skis. 

Right. 

So, basically, there’s no way I’ll ever catch up. 

That’s ok. 

Who doesn’t love a generous serving of humble pie? 

 

Then, I started thinking about you, and my clients....

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