1-to-1 Coaching
I help people over age 55 regain their energy so they can live healthy, thriving, and empowered lives.
Are you ready? Book a call with me and we’ll chat about program details!
Private Coaching Includes:
Two individualized 60-minute sessions each month for three months which include a discussion of your progress, movement and mindfulness techniques, and personalized recommendations to reach your goals.
Also includes:
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Welcome Kit
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Supportive Handouts and Guides
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Email support between sessions
Ask about upgrading to a VIP package and receive even more!
BOOK A FREE CONSULT
Book A Complimentary Consult
If you’re looking for support in your health and wellness journey, I’d love to work with you.
Let's discuss what your health needs are at this time and see which one of my programs would be a good fit for you.
Click the button below to book your complimentary info call. Once you book, you'll receive a confirmation email.
**Please check your spam folder if you don't see your confirmation email after you book.**
BOOK A FREE CONSULT
We Journey Better Together!
You don't have to walk this road alone. Let's get started today.
